New Zealand

OceaniaCapital city: WellingtonCapital metro: WellingtonMost important metro: AucklandPrime Minister: Christopher Luxon
2026 population
5.4M
Rank #125 globally
Area
270k km² (104k sq mi)
Metros tracked
9
70% of population in metros
Composite score
52.1
Rank #46 globally

population: National quarterly estimate (31 Mar 2026) · indicators as of 2026-09-05 · 9 metros tracked

🗺️ Geography9 metros

New Zealand metro footprint, shaded by composite tier.

Loading map…
9 polygons

Hover for rank, click to open the metro page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

🏙️ 9 tracked metros
9 metros
🗂️ Administrative subdivisions

17 entries listed under New Zealand across 2 types. Click any to see its metros and footprint.

17 total

Territories (1)

🧩 Constituents and territories

3 entries listed under New Zealand. Click any to see its own metros.

📋 At a glance
Official languages
English, New Zealand Sign Language, Māori
Government
Parliamentary monarchy
Legislature
New Zealand Parliament
Demonym
New Zealand
Time zones
UTC+12:00, UTC+13:00
Driving side
Left
Calling code
+64
Internet TLD
.nz
ISO 3166
NZ
Established
1841
Highest point
Aoraki / Mount Cook (3,724 m (12,218 ft))
National anthem
God Defend New Zealand

Facts via Wikidata.

💹 Economy and developmentHigh income
Human Dev. Index
#17 / 191
0.938
UNDP · 2023
GDP
#52 / 193
$264.1B
World Bank · 2025
GDP per capita
#25 / 193
$49.6k
World Bank · 2025
GDP/capita (PPP)
#35 / 190
$57.4k
World Bank · 2025
GNI/capita (Atlas)
#25 / 192
$46.6k
World Bank · 2025
Life expectancy
#29 / 194
82.0 yrs
World Bank · 2024
Median age
37.3 yrs
UN WPP · 2023
Urban population
#33 / 194
84%
World Bank · 2025
Pop. growth
0.7%
World Bank · 2025
Pop. density
#164 / 193
20/km²
World Bank · 2023
Foreign-born
#18 / 193
28.2%
World Bank · 2024
Rule of law
#6 / 175
0.99
V-Dem · 2025
Internet users
#36 / 193
94%
World Bank · 2024
Inflation
#85 / 185
2.8%
World Bank · 2025
CO₂ per capita
#155 / 192
6.2 t
Global Carbon Budget · 2024
Renewable electricity
#23 / 186
89%
Ember · 2025

Ranks are among sovereign countries with data; ★ marks a top-5% finish. Sources: World Bank Open Data and Our World in Data (UNDP, UN WPP, V-Dem, Global Carbon Budget, Ember, Energy Institute; CC BY 4.0). Each card credits its originating body. Renewable share is of electricity generation, not of primary energy. Each figure is the most recent year available.

Alliances & Organisations7 full memberships

Political & Economic

Subregional

Full memberDashed border = Candidate / ApplicantItalic = Dialogue / Observer

🏛️ Leadership History55 leaders · click to expand

marks a leader associated with atrocities or defiance of law, systemic subversion of democratic institutions, or a criminal conviction. Convictions arising from political persecution, and annulled convictions, are excluded. denotes a monarch. These are editorial designations, applied per entry rather than derived automatically.

Christopher Luxon✦ Current

2023Present

Prime Minister

Tenure: 2y 8m 3dNational

Chris Hipkins

20232023

Prime Minister

Tenure: 9m 5dLabour

Jacinda Ardern

20172023

Prime Minister

Tenure: 5y 3m 2dLabour

Bill English

20162017

Prime Minister

Tenure: 10m 18dNational

John Key

20082016

Prime Minister

Tenure: 8y 25dNational

Helen Clark

19992008

Prime Minister

Tenure: 8y 11m 17dLabour

Jenny Shipley

19971999

Prime Minister

Tenure: 2y 2dNational

Jim Bolger

19901997

Prime Minister

Tenure: 7y 8dNational

Mike Moore

19901990

Prime Minister

Tenure: 2m 29dLabour

Geoffrey Palmer

19891990

Prime Minister

Tenure: 1y 27dLabour

David Lange

19841989

Prime Minister

Tenure: 5y 14dLabour

Robert Muldoon

19751984

Prime Minister

Tenure: 8y 7m 19dNational
Show all 55 leaders

Bill Rowling

19741975

Prime Minister

Tenure: 1y 3m 13dLabour

Norman Kirk

19721974

Prime Minister

Tenure: 1y 8m 26dLabour

Jack Marshall

19721972

Prime Minister

Tenure: 10m 5dNational

Keith Holyoake

19601972

Prime Minister

Tenure: 11y 5mNational

Walter Nash

19571960

Prime Minister

Tenure: 2y 9m 5dLabour

Keith Holyoake

19571957

Prime Minister

Tenure: 2m 23dNational

Sidney Holland

19491957

Prime Minister

Tenure: 7y 9m 13dNational

Peter Fraser

19401949

Prime Minister

Tenure: 9y 8m 23dLabour

Michael Joseph Savage

19351940

Prime Minister

Tenure: 4y 3m 23dLabour

George Forbes

19301935

Prime Minister

Tenure: 5y 6m 13dUnited

Joseph Ward

19281930

Prime Minister

Tenure: 1y 9m 21dLiberal/United

Gordon Coates

19251928

Prime Minister

Tenure: 3y 1m 12dReform

Francis Bell

19251925

Prime Minister

Tenure: 1m 21dReform

William Massey

19121925

Prime Minister

Tenure: 12y 10m 7dReform

Thomas Mackenzie

19121912

Prime Minister

Tenure: 12dLiberal

Joseph Ward

19061912

Prime Minister

Tenure: 6y 19dLiberal

William Hall-Jones

19061906

Prime Minister

Tenure: 1dLiberal

Richard Seddon

18931906

Prime Minister

Tenure: 13y 1m 12dLiberal

John Ballance

18911893

Prime Minister

Tenure: 2y 3m 4dLiberal

Harry Atkinson

18871891

Prime Minister

Tenure: 3y 12m 2dNo party

Robert Stout

18841887

Prime Minister

No party

Harry Atkinson

18841884

Prime Minister

Tenure: 1m 13dNo party

Robert Stout

18841884

Prime Minister

Tenure: 4m 21dNo party

Harry Atkinson

18831884

Prime Minister

Tenure: 9m 16dNo party

Frederick Whitaker

18821883

Prime Minister

No party

John Hall

18791882

Prime Minister

No party

George Grey

18771879

Prime Minister

No party

Harry Atkinson

18761877

Prime Minister

Tenure: 8mNo party

Julius Vogel

18761876

Prime Minister

Tenure: 7m 3dNo party

Daniel Pollen

18751876

Prime Minister

Tenure: 6m 4dNo party

Julius Vogel

18731875

Prime Minister

No party

William Fox

18731873

Prime Minister

Tenure: 1mNo party

George Waterhouse

18721873

Prime Minister

Tenure: 1yNo party

Edward Stafford

18721872

Prime Minister

Tenure: 0dNo party

William Fox

18691872

Prime Minister

No party

Edward Stafford

18661869

Prime Minister

No party

Frederick Weld

18641866

Prime Minister

No party

Frederick Whitaker

18631864

Prime Minister

Tenure: 1y 19dNo party

Alfred Domett

18621863

Prime Minister

Tenure: 1y 1m 9dNo party

William Fox

18611862

Prime Minister

Tenure: 10m 22dNo party

Edward Stafford

18561861

Prime Minister

Tenure: 5y 4m 13dNo party

William Fox

18561856

Prime Minister

Tenure: 13dNo party

Henry Sewell

18561856

Prime Minister

Tenure: 2m 14dNo party
📈 Power over timeThe Power Atlas →
Today
Minor#43 · 0.4%
3%5%8%10%19502000
Power (headline share)Latent (material mass)Recognised (standing)
New Zealand · share of world power, 1920–2026

The powerline is the headline share of world power, running from the state’s first ranked year (benchmark estimates with wide error bars before 1816). Latent power is material mass a state could mobilise (population, manpower, heavy industry). Recognised power is what the system actually treats it as (military spending, productive economy, reach, and status such as a Security Council seat or nuclear arsenal). When latent runs above recognised, a power is rising or under-rated; when recognised runs higher, it is punching above its weight or coasting on prestige. Material sub-indices run 1816 through 2016.

⚔️ Conflicts since 19454 interstate wars · click to expand
Vietnam War1965–1973
North Vietnam,FNL,Khmer Rouge,Khmer Issarak,Pathet Lao,China,North Korea,Soviet Union
Combat deaths: 1,326,494–3,447,494
Combat deaths: 874+
North Korea,China,Soviet Union
Combat deaths: 2,568,927–4,096,927
Flagstaff War1845–1846
Ngāpuhi Iwi,British Empire,Forces of Tamati Waka Nene
Combat deaths:

Bold = principal belligerent. Source: Wikipedia, “List of interstate wars since 1945.”

👥 Population over time
Population 2023
5.2m
#123 in the world
Since 1800
26×
from 200k
Peak
2023
at its largest now
Share of world
0.06%
0.02% in 1800
1.3m2.6m4.0m5.3m18001850190019502000
New Zealand · people, 1800–2023 · dashed to 2026 is projected

Our World in Data population (CC BY): UN WPP 2024 from 1950, Gapminder v7 1800-1949, HYDE 3.3 earlier; today's borders. Figures above are as of 2023, the last year that is estimated rather than forecast. The dashed tail to 2026 is a UN WPP medium-variant projection. It is drawn because the line should reach the present, and drawn differently because it has not happened yet: no rank, peak or share on this page uses it. Before 1950 the series is reconstruction rather than contemporaneous statistics, which is worth knowing when a country’s peak sits back there. The current population shown elsewhere on this page comes from the workbook and is unchanged by this. Note that people and share of world can move in opposite directions. A country can grow steadily and still become a smaller part of humanity, which is what happened to almost every rich country after 1960.

👥 To 2100

The UN’s probabilistic projection for New Zealand: the median with its 80% and 95% bands, the UN’s own high, low and zero-migration scenarios beside it. Not this site’s model; the site reads it and says what it implies.

Peak on the median
2078
5.9m on the UN median
2050
5.8m
95% band 4.0m to 8.8m
2100
5.8m
95% band 1.8m to 14.2m
2100 against 2025
1.11×
median falling from 2079
Deaths outnumber births
from 2047
on the UN medium path; migration decides the rest
3.7m7.5m11.2m14.9m1950197520002025205020752100

Tap or drag across the chart to read any year: the estimate to 2023, then the UN median, its bands and the scenarios.

estimateUN median80% and 95% bandshigh and low fertilityzero migration

What drives it

Births, deaths and net migration on the UN medium path, with fertility, life expectancy and median age, every decade from 1950.

1950
49k born · 18k died · +6k net migration
TFR 3.55 · life expectancy 69.3 · median age 28.4
1960
63k born · 21k died · +4k net migration
TFR 4.24 · life expectancy 71.2 · median age 26.5
1970
62k born · 25k died · +5k net migration
TFR 3.17 · life expectancy 71.2 · median age 24.6
1980
51k born · 26k died · -15k net migration
TFR 2.03 · life expectancy 72.9 · median age 26.9
1990
60k born · 26k died · +70k net migration
TFR 2.17 · life expectancy 75.4 · median age 30.1
2000
57k born · 27k died · -7k net migration
TFR 1.98 · life expectancy 78.7 · median age 33.3
2010
63k born · 29k died · +7k net migration
TFR 2.17 · life expectancy 81.1 · median age 35.9
2020
57k born · 33k died · +42k net migration
TFR 1.63 · life expectancy 82.7 · median age 36.5
Show all 16 decades
2030
56k born · 43k died · +12k net migration
TFR 1.62 · life expectancy 83.1 · median age 39.2
2040
57k born · 52k died · +13k net migration
TFR 1.62 · life expectancy 84.4 · median age 41.6
2050
56k born · 59k died · +14k net migration
TFR 1.62 · life expectancy 85.7 · median age 42.7
2060
54k born · 61k died · +11k net migration
TFR 1.61 · life expectancy 86.8 · median age 44.3
2070
53k born · 62k died · +10k net migration
TFR 1.62 · life expectancy 87.9 · median age 45.6
2080
53k born · 66k died · +11k net migration
TFR 1.62 · life expectancy 88.9 · median age 46.3
2090
51k born · 65k died · +13k net migration
TFR 1.62 · life expectancy 90.0 · median age 46.8
2100
50k born · 65k died · +11k net migration
TFR 1.63 · life expectancy 91.0 · median age 47.5

Every country to 2100 →

Source: United Nations, DESA, Population Division. World Population Prospects 2024. Licensed under CC BY 3.0 IGO. Estimates to 2023; projections 2024 to 2100, medium variant and probabilistic intervals. The UN revises every two years; this is the WPP 2024 revision.

💰 Billionaires4 · $18.1B combined · click to expand
Finance & InvestmentsPackaging
TechnologySpacecrafts
Finance & InvestmentsInvestments
Media & EntertainmentMovies, digital effects

Source: Forbes real-time billionaires (via the rtb-api project). Net worth as of the latest monthly snapshot.

🏆 National Teams

New Zealand on the international stage. Click a card for the full record.

National Teams Champions

Every major championship won by New Zealand's national teams, newest first. 10 in total.

2024· 2024-06-30
2016· 2016-06-11
2015· 2015-10-31
2011· 2011-10-23
2002· 2002-07-14
1998· 1998-10-04
1987· 1987-06-20
1973· 1973-02-24
🏟️ League Hubs

Domestic league portals that operate in New Zealand: 3 leagues.