Cook Islands
Constituent / territory of New Zealand.
population: 2021 census (1 Jul 2021) · indicators as of 2026-09-05 · 1 metros tracked
🗺️ Geography1 metro
Cook Islands metro footprint, shaded by composite tier.
Hover for rank, click to open the metro page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.
📋 At a glance
- Official languages
- English, Cook Islands Maori
- Currency
- New Zealand dollar ($)
- Legislature
- Parliament of the Cook Islands
- Demonym
- Cook Islander
- Time zone
- UTC−10:00
- Driving side
- Left
- Calling code
- +682
- Internet TLD
- .ck
- ISO 3166
- CK
- Established
- 1965
- Highest point
- Te Manga (652 m (2,139 ft))
- National anthem
- Te Atua Mou E
Facts via Wikidata.
Alliances & Organisations1 full membership
Subregional
Full memberDashed border = Candidate / ApplicantItalic = Dialogue / Observer
📈 Power over timeThe Power Atlas →
The powerline is the headline share of world power, running from the state’s first ranked year (benchmark estimates with wide error bars before 1816). Latent power is material mass a state could mobilise (population, manpower, heavy industry). Recognised power is what the system actually treats it as (military spending, productive economy, reach, and status such as a Security Council seat or nuclear arsenal). When latent runs above recognised, a power is rising or under-rated; when recognised runs higher, it is punching above its weight or coasting on prestige. Material sub-indices run 1816 through 2016.
🏆 National Teams
Cook Islands on the international stage. Click a card for the full record.