Norway
EuropeCapital: Oslo
2026 population
5.6M
Rank #118 globally
Area
324k km²
Metros tracked
30
64% of population in metros
Composite score
55.1
Rank #43 globally
30 tracked metros
| Rank | Metro | Population | Score | Tier |
|---|---|---|---|---|
| #121 | Oslo★ Capital▲ Largest | 1.6M | 23.6 | Major Metro |
| #257 | Bergen | 326K | 10.1 | Regional Hub |
| #347 | Stavanger | 265K | 7.1 | Established City |
| #417 | Trondheim | 266K | 5.7 | Established City |
| #958 | Tromso | 78K | 1.6 | Emerging City |
| #1167 | Kristiansand | 140K | 1.2 | Emerging City |
| #1599 | Andøy | 5K | 0.7 | Local City |
| #1601 | Longyearbyen | 3K | 0.7 | Local City |
| #1806 | Fredrikstad | 84K | 0.5 | Local City |
| #1812 | Haugesund | 80K | 0.5 | Local City |
| #1826 | Sarpsborg | 58K | 0.5 | Local City |
| #1836 | Bodo | 53K | 0.5 | Local City |
| #1860 | Hamar | 32K | 0.5 | Local City |
| #1910 | Lillehammer | 40K | 0.5 | Local City |
| #2571 | Ålesund | 77K | 0.3 | Local City |
| #2607 | Sandefjord | 65K | 0.3 | Local City |
| #2754 | Molde | 32K | 0.3 | Local City |
| #2785 | Kristiansund | 24K | 0.3 | Local City |
| #2800 | Narvik | 22K | 0.3 | Local City |
| #3682 | Tønsberg | 85K | 0.0 | Local City |
| #3900 | Skien | 56K | 0.0 | Local City |
| #3967 | Larvik | 48K | 0.0 | Local City |
| #4107 | Halden | 31K | 0.0 | Local City |
| #4112 | Hønefoss | 31K | 0.0 | Local City |
| #4123 | Gjøvik | 30K | 0.0 | Local City |
| #4174 | Grimstad | 24K | 0.0 | Local City |
| #4175 | Steinkjer | 24K | 0.0 | Local City |
| #4228 | Kongsvinger | 18K | 0.0 | Local City |
| #4252 | Sogndal | 12K | 0.0 | Local City |
| #4266 | Ulsteinvik | 9K | 0.0 | Local City |