Uganda

AfricaCapital city: KampalaCapital metro: KampalaPresident: Yoweri Museveni
2026 population
45.9M
Rank #36 globally
Area
242k km² (93k sq mi)
Metros tracked
6
18% of population in metros
Composite score
5.3
Rank #129 globally

population: 2024 census (10 May 2024) · indicators as of 2026-09-05 · 6 metros tracked

🗺️ Geography6 metros

Uganda metro footprint, shaded by composite tier.

Loading map…
6 polygons

Hover for rank, click to open the metro page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

🏙️ 6 tracked metros
6 metros
🗂️ Regions

4 entries listed under Uganda. Click any to see its metros and footprint.

4 total
📋 At a glance
Official languages
English, Swahili
Government
Presidential system
Legislature
Parliament of Uganda
Demonym
Ugandan
Time zone
UTC+03:00
Driving side
Left
Calling code
+256
Internet TLD
.ug
ISO 3166
UG
Established
1962
Highest point
Mount Stanley (5,109 m (16,762 ft))
National anthem
Oh Uganda, Land of Beauty

Facts via Wikidata.

💹 Economy and developmentLow income
Human Dev. Index
#156 / 191
0.582
UNDP · 2023
GDP
#88 / 193
$62.0B
World Bank · 2025
GDP per capita
#169 / 193
$1.2k
World Bank · 2025
GDP/capita (PPP)
#170 / 190
$3.5k
World Bank · 2025
GNI/capita (Atlas)
#170 / 192
$1.1k
World Bank · 2025
Life expectancy
#144 / 194
68.5 yrs
World Bank · 2024
Median age
16.5 yrs
UN WPP · 2023
Urban population
#169 / 194
32%
World Bank · 2025
Pop. growth
2.7%
World Bank · 2025
Pop. density
#40 / 193
243/km²
World Bank · 2023
Foreign-born
#103 / 193
4.1%
World Bank · 2024
Rule of law
#136 / 175
0.21
V-Dem · 2025
Gini index
#138 / 166
42.7
World Bank · 2019
Internet users
#191 / 193
9%
World Bank · 2024
Inflation
#109 / 185
3.6%
World Bank · 2025
CO₂ per capita
#7 / 192
0.1 t
Global Carbon Budget · 2024
Renewable electricity
#14 / 186
97%
Ember · 2024

Ranks are among sovereign countries with data; ★ marks a top-5% finish. Sources: World Bank Open Data and Our World in Data (UNDP, UN WPP, V-Dem, Global Carbon Budget, Ember, Energy Institute; CC BY 4.0). Each card credits its originating body. Renewable share is of electricity generation, not of primary energy. Each figure is the most recent year available.

Alliances & Organisations5 full memberships

Political & Economic

Subregional

Full memberDashed border = Candidate / ApplicantItalic = Dialogue / Observer

🏛️ Leadership History23 leaders · click to expand

marks a leader associated with atrocities or defiance of law, systemic subversion of democratic institutions, or a criminal conviction. Convictions arising from political persecution, and annulled convictions, are excluded. denotes a monarch. These are editorial designations, applied per entry rather than derived automatically.

Robinah Nabbanja

2021

Prime Minister

Tenure: 5y 0m

Ruhakana Rugunda

20142021

Prime Minister

Tenure: 6y 9m

Amama Mbabazi

20112014

Prime Minister

Tenure: 3y 3m

Apolo Nsibambi

19992011

Prime Minister

Tenure: 12y 1m

Kintu Musoke

19941999

Prime Minister

Tenure: 4y 4m

George Cosmas Adyebo

19911994

Prime Minister

Tenure: 3y 9m

Samson Kisekka

19861991

Prime Minister

Tenure: 4y 11m

Yoweri Museveni✦ Current

1986Present

President

Tenure: 40y 5m

Abraham Waligo

19851986

Prime Minister

Tenure: 0y 5m

Paulo Muwanga

19851985

Prime Minister

Tenure: 0y 0m

Tito Okello

19851986

President

Tenure: 0y 5m

Bazilio Olara-Okello

19851985

Chairman

Tenure: 0y 0m
Show all 23 leaders

Otema Allimadi

19801985

Prime Minister

Tenure: 4y 7m

Milton Obote

19801985

President

Tenure: 4y 7m

Presidential Commission of Uganda

19801980

Head of State

Tenure: 0y 6m

Paulo Muwanga

19801980

President

Tenure: 0y 0m

Godfrey Binaisa

19791980

President

Tenure: 0y 10m

Yusuf Lule

19791979

President

Tenure: 0y 2m

Idi Amin

19711979

President

Tenure: 8y 2m

Milton Obote

19661971

President

Tenure: 4y 9m

Edward Mutesa II

19631966

President

Tenure: 2y 4m

Milton Obote

19621966

Prime Minister

Tenure: 3y 11m

Benedicto Kiwanuka

19611962

Prime Minister

Tenure: 0y 9m
📈 Power over timeThe Power Atlas →
Today
Minor#123 · 0.0%
3%5%8%10%2000
Power (headline share)Latent (material mass)Recognised (standing)
Uganda · share of world power, 1962–2026

The powerline is the headline share of world power, running from the state’s first ranked year (benchmark estimates with wide error bars before 1816). Latent power is material mass a state could mobilise (population, manpower, heavy industry). Recognised power is what the system actually treats it as (military spending, productive economy, reach, and status such as a Security Council seat or nuclear arsenal). When latent runs above recognised, a power is rising or under-rated; when recognised runs higher, it is punching above its weight or coasting on prestige. Material sub-indices run 1816 through 2016.

⚔️ Conflicts since 19454 interstate wars · click to expand
Combat deaths: 4,051+
Zaire,Sudan,Chad,FAR,ALiR,Interahamwe,CNDD-FDD,UNITA,ADF,FLNC
Combat deaths: 235,000–250,000
Combat deaths: 4,135–4,323
Combat deaths:

Bold = principal belligerent. Source: Wikipedia, “List of interstate wars since 1945.”

👥 Population over time
Population 2023
48.7m
#31 in the world
Since 1800
19×
from 2.5m
Peak
2023
at its largest now
Share of world
0.60%
0.25% in 1800
13.2m26.4m39.6m52.8m18001850190019502000
Uganda · people, 1800–2023 · dashed to 2026 is projected

Our World in Data population (CC BY): UN WPP 2024 from 1950, Gapminder v7 1800-1949, HYDE 3.3 earlier; today's borders. Figures above are as of 2023, the last year that is estimated rather than forecast. The dashed tail to 2026 is a UN WPP medium-variant projection. It is drawn because the line should reach the present, and drawn differently because it has not happened yet: no rank, peak or share on this page uses it. Before 1950 the series is reconstruction rather than contemporaneous statistics, which is worth knowing when a country’s peak sits back there. The current population shown elsewhere on this page comes from the workbook and is unchanged by this. Note that people and share of world can move in opposite directions. A country can grow steadily and still become a smaller part of humanity, which is what happened to almost every rich country after 1960.

👥 To 2100

The UN’s probabilistic projection for Uganda: the median with its 80% and 95% bands, the UN’s own high, low and zero-migration scenarios beside it. Not this site’s model; the site reads it and says what it implies.

Peak on the median
after 2100
still growing at 2100
2050
85.4m
95% band 67.7m to 107m
2100
121m
95% band 65.2m to 271m
2100 against 2025
2.35×
median still rising in 2100
71.1m142m213m284m1950197520002025205020752100

Tap or drag across the chart to read any year: the estimate to 2023, then the UN median, its bands and the scenarios.

estimateUN median80% and 95% bandshigh and low fertilityzero migration

What drives it

Births, deaths and net migration on the UN medium path, with fertility, life expectancy and median age, every decade from 1950.

1950
301k born · 143k died · 0 net migration
TFR 6.66 · life expectancy 39.7 · median age 18.2
1960
371k born · 146k died · -8k net migration
TFR 6.91 · life expectancy 45.6 · median age 16.0
1970
503k born · 169k died · -26k net migration
TFR 7.15 · life expectancy 49.6 · median age 15.5
1980
647k born · 276k died · -106k net migration
TFR 7.11 · life expectancy 43.5 · median age 14.9
1990
896k born · 308k died · -22k net migration
TFR 7.01 · life expectancy 47.6 · median age 14.8
2000
1.2m born · 355k died · -53k net migration
TFR 6.79 · life expectancy 49.6 · median age 14.0
2010
1.4m born · 268k died · -168k net migration
TFR 6.02 · life expectancy 60.0 · median age 14.2
2020
1.6m born · 239k died · +43k net migration
TFR 4.62 · life expectancy 66.4 · median age 15.9
Show all 16 decades
2030
1.8m born · 261k died · -123k net migration
TFR 3.61 · life expectancy 69.8 · median age 18.0
2040
1.8m born · 320k died · -145k net migration
TFR 2.99 · life expectancy 71.7 · median age 20.7
2050
1.8m born · 409k died · -145k net migration
TFR 2.61 · life expectancy 73.4 · median age 24.0
2060
1.8m born · 528k died · -170k net migration
TFR 2.35 · life expectancy 75.1 · median age 27.5
2070
1.7m born · 675k died · -164k net migration
TFR 2.17 · life expectancy 76.7 · median age 30.8
2080
1.6m born · 846k died · -166k net migration
TFR 2.04 · life expectancy 78.2 · median age 34.1
2090
1.5m born · 1.0m died · -180k net migration
TFR 1.96 · life expectancy 79.7 · median age 37.3
2100
1.4m born · 1.2m died · -188k net migration
TFR 1.90 · life expectancy 81.1 · median age 40.2

Every country to 2100 →

Source: United Nations, DESA, Population Division. World Population Prospects 2024. Licensed under CC BY 3.0 IGO. Estimates to 2023; projections 2024 to 2100, medium variant and probabilistic intervals. The UN revises every two years; this is the WPP 2024 revision.

🏆 National Teams

Uganda on the international stage. Click a card for the full record.