Mozambique

AfricaCapital city: MaputoCapital metro: MaputoPresident: Daniel ChapoPrime Minister: Maria Benvinda Levy
2026 population
35.0M
Rank #44 globally
Area
802k km² (309k sq mi)
Metros tracked
10
20% of population in metros
Composite score
6.0
Rank #124 globally

population: National annual projection (1 Jul 2026) · indicators as of 5 Sep 2026 · 10 metros tracked

🗺️ Geography10 metros

Mozambique metro footprint, shaded by composite tier.

Loading map…
10 polygons

Select a metro for its rank and a link to its page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

🏙️ 10 tracked metros
10 metros
#665Maputo★ Capital▲ Largest
Maputo City · Maputo · 3.0M · Emerging Metro
3.3
#1785Nampula
Nampula · 927K · Local Metro
0.6
#1906Beira
Sofala · 785K · Local Metro
0.5
Inhambane · 317K · Local Metro
0.4
#2123Tete
Tete · 307K · Local Metro
0.4
#2245Pemba
Cabo Delgado · 201K · Local Metro
0.3
Inhambane · 152K · Local Metro
0.3
#3055Chimoio
Manica · 363K · Local Metro
0.1
Zambézia · 350K · Local Metro
0.1
#3124Nacala
Nampula · 288K · Local Metro
0.1
🗂️ Provinces

11 entries listed under Mozambique. Select any to see its metros and footprint.

11 total
📋 At a glance
Official language
Portuguese
Legislature
Assembly of the Republic
Demonym
Mozambican
Time zone
UTC+02:00
Driving side
Left
Calling code
+258
Internet TLD
.mz
ISO 3166
MZ
Established
1975
Highest point
Monte Binga (2,436 m (7,992 ft))
National anthem
Pátria Amada

Facts via Wikidata.

🗣️ Languages of Mozambique

Portuguese first; 2 languages share the country; 1 official.

LanguageShareStatus
Portuguese27%Official
Makhuwa13%None
Ndau9.9%None
Tsonga7.9%None
Mozambique Lomwe6.8%None
Sena4.6%None

Shares count first and second language, so they overlap and can add past 100%.

Effective languages
8.5
Official-language gap
73%
Portuguese is spoken by 27%

Mozambique on the languages board · Language power

💹 Economy and developmentLow income
Human Dev. Index
#180 / 191
0.493
UNDP · 2023
GDP
#126 / 193
$22.3B
World Bank · 2025
GDP per capita
#189 / 193
$627
World Bank · 2025
GDP/capita (PPP)
#186 / 190
$1.7k
World Bank · 2025
GNI/capita (Atlas)
#188 / 192
$570
World Bank · 2025
Life expectancy
#177 / 194
63.8 yrs
World Bank · 2024
Median age
16.3 yrs
UN WPP · 2023
Urban population
#156 / 194
37%
World Bank · 2025
Pop. growth
2.8%
World Bank · 2025
Pop. density
#140 / 193
43/km² (111/mi²)
World Bank · 2023
Foreign-born
#152 / 193
1.0%
World Bank · 2024
Rule of law
#125 / 175
0.29
V-Dem · 2025
Gini index
#156 / 166
49.6
World Bank · 2022
Internet users
#177 / 193
21%
World Bank · 2024
Inflation
#131 / 185
4.4%
World Bank · 2025
CO₂ per capita
#17 / 192
0.2 t
Global Carbon Budget · 2024
Renewable electricity
#31 / 186
83%
Ember · 2024

Ranks are among sovereign countries with data; ★ marks a top-5% finish. Sources: World Bank Open Data and Our World in Data (UNDP, UN WPP, V-Dem, Global Carbon Budget, Ember, Energy Institute; CC BY 4.0). Each card credits its originating body. Renewable share is of electricity generation, not of primary energy. Each figure is the most recent year available.

Alliances & Organisations4 full memberships

Political & Economic

Subregional

Full memberDashed border = Candidate / ApplicantItalic = Dialogue / Observer

🏛️ Leadership History14 leaders · click to expand
Maria Benvinda Levy✦ Current
Prime Minister · 1y 5m
2025–Present
Daniel Chapo✦ Current
President · 1y 5m
2025–Present
Adriano Maleiane
Prime Minister · 2y 10m
2022–2025
Carlos Agostinho do Rosário
Prime Minister · 7y 1m
2015–2022
Filipe Nyusi
President · 10y 0m
2015–2025
Alberto Vaquina
Prime Minister · 2y 3m
2012–2015
Aires Ali
Prime Minister · 2y 8m
2010–2012
Armando Guebuza
President · 9y 11m
2005–2015
Luísa Diogo
Prime Minister · 5y 10m
2004–2010
Pascoal Mocumbi
Prime Minister · 9y 2m
1994–2004
Joaquim Chissano
President · 18y 2m
1986–2005
Mário da Graça Machungo
Prime Minister · 8y 4m
1986–1994
📈 Power over timeThe Power Atlas →
Today
Minor#118 · 0.1%
3%5%8%10%2000
Power (headline share)Latent (material mass)Recognised (standing)

The power line is the headline share of world power, running from the state’s first ranked year (benchmark estimates with wide error bars before 1816). Latent power is material mass a state could mobilise (population, manpower, heavy industry). Recognised power is what the system actually treats it as (military spending, productive economy, reach, and status such as a Security Council seat or nuclear arsenal). When latent runs above recognised, a power is rising or under-rated; when recognised runs higher, it is punching above its weight or coasting on prestige. Material sub-indices run 1816 through 2016.

⚔️ Wars and conflicts2 interstate wars · click to expand
Combat deaths: 4,135–4,323
FRELIMO,UNAMO (1988–1992),ZANU (until 1979),Zimbabwe (from 1980),Soviet Union,Tanzania,Malawi (from 1987)
Combat deaths: 20,560+

Bold = principal belligerent. Source: Wikipedia, “List of interstate wars since 1945.” Figures marked “COW battle deaths” are Correlates of War battle-death counts, which run lower than total deaths.

👥 Population over time
Population 2023
33.6m
#47 in the world
Since 1800
17×
from 2.0m
Peak
2023
at its largest now
Share of world
0.42%
0.20% in 1800
9.2m18.3m27.5m36.6m18001850190019502000

Our World in Data population (CC BY): UN WPP 2024 from 1950, Gapminder v7 1800-1949, HYDE 3.3 earlier; today's borders. Figures above are as of 2023, the last year that is estimated rather than forecast. The dashed tail to 2026 is a UN WPP medium-variant projection. It is drawn because the line should reach the present, and drawn differently because it has not happened yet: no rank, peak or share on this page uses it. Before 1950 the series is reconstruction rather than contemporaneous statistics, which is worth knowing when a country’s peak sits back there. The current population shown elsewhere on this page comes from the workbook and is unchanged by this. Note that people and share of world can move in opposite directions. A country can grow steadily and still become a smaller part of humanity, which is what happened to almost every rich country after 1960.

👥 To 2100

The UN’s probabilistic projection for Mozambique: the median with its 80% and 95% bands, the UN’s own high, low and zero-migration scenarios beside it. Not this site’s model; the site reads it and says what it implies.

Peak on the median
after 2100
still growing at 2100
2050
63.5m
95% band 45.0m to 88.5m
2100
104m
95% band 48.9m to 284m
2100 against 2025
2.93×
median still rising in 2100
74.5m149m224m298m1950197520002025205020752100
estimateUN median80% and 95% bandshigh and low fertilityzero migration

What drives it

Births, deaths and net migration on the UN medium path, with fertility, life expectancy and median age, every decade from 1950.

1950
278k born · 159k died · -56k net migration
TFR 6.00 · life expectancy 37.3 · median age 19.2
1960
324k born · 158k died · -54k net migration
TFR 6.31 · life expectancy 41.2 · median age 18.9
1970
392k born · 185k died · -18k net migration
TFR 6.70 · life expectancy 42.5 · median age 17.6
1980
600k born · 251k died · -150k net migration
TFR 6.53 · life expectancy 44.0 · median age 16.5
1990
621k born · 268k died · -127k net migration
TFR 6.32 · life expectancy 44.3 · median age 15.9
2000
790k born · 284k died · -104k net migration
TFR 5.83 · life expectancy 49.5 · median age 16.2
2010
985k born · 265k died · -97k net migration
TFR 5.66 · life expectancy 55.0 · median age 15.8
2020
1.2m born · 246k died · -26k net migration
TFR 4.96 · life expectancy 61.4 · median age 16.1

Every country to 2100 →

Source: United Nations, DESA, Population Division. World Population Prospects 2024. Licensed under CC BY 3.0 IGO. Estimates to 2023; projections 2024 to 2100, medium variant and probabilistic intervals. The UN revises every two years; this is the WPP 2024 revision.

🏆 National Teams

Mozambique on the international stage. Select a card for the full record.