Seattle Seahawks

2025 NFL Champions

Founded: 1976 · Metro Area: Seattle · NFC · NFC West · Home: Lumen Field

RivalriesSeahawks–49ers rivalryvs San Francisco 49erstwo-way Seahawks–Packers rivalryvs Green Bay Packersone-way Seahawks–Rams rivalryvs Los Angeles Ramstwo-way

League titles

0 pre-SB · 2 SB era

Division titles

Playoff appearances

Postseason 20-19

0.525

All-time win pct

Seasons

since 1976

Championships

Pre-Super Bowl titles in slate; Super Bowl era titles in gold.

SB XLVIII (2013)SB LX (2025)

NFL / AAFC / AFL Championship (1920-1965)Super Bowl (1966-present)

Championship appearances

Every championship game appearance, win or loss. Solid chip = won; outlined chip = lost. Same pre-Super Bowl / Super Bowl color split as titles.

SB XL (2005)SB XLVIII (2013)SB XLIX (2014)SB LX (2025)

All-time record

Regular-season W-L-T	416-376-1
Win pct	0.525
Playoff record	20-19-0 (0.513)
Championship appearances	4 (2 wins)
Conference final appearances	5 (4 wins)
Total seasons	50
.500 or better seasons	32
Most recent championship	2025

Stadium history

Grouped by physical building. Naming-rights eras nested.

Lumen Field

2002-present

Seattle, Washington

Seahawks Stadium 2002-2003
Qwest Field 2004-2010
CenturyLink Field 2011-2020
Lumen Field 2021-2025

Husky Stadium

1994-2001

Seattle, Washington

Husky Stadium 1994-1994
Husky Stadium 2000-2001

Kingdome

1976-1999

Seattle, Washington

Kingdome 1976-1993
Kingdome 1995-1999

Season-by-season

1976 to 2025 · 50 seasons · click to expand

Show table

Sort

2025Seattle Seahawks

Record

14-3-0

Win%

0.824

Finish

1st

483

292

Division

NFC West

ChampionDiv Title

2024Seattle Seahawks

Record

10-7-0

Win%

0.588

Finish

2nd

375

368

Division

NFC West

—

2023Seattle Seahawks

Record

9-8-0

Win%

0.529

Finish

3rd

364

402

Division

NFC West

—

2022Seattle Seahawks

Record

9-8-0

Win%

0.529

Finish

2nd

407

401

Division

NFC West

Playoffs

2021Seattle Seahawks

Record

7-10-0

Win%

0.412

Finish

4th

395

366

Division

NFC West

—

2020Seattle Seahawks

Record

12-4-0

Win%

0.750

Finish

1st

459

371

Division

NFC West

Div Title

2019Seattle Seahawks

Record

11-5-0

Win%

0.688

Finish

2nd

405

398

Division

NFC West

Playoffs

2018Seattle Seahawks

Record

10-6-0

Win%

0.625

Finish

2nd

428

347

Division

NFC West

Playoffs

2017Seattle Seahawks

Record

9-7-0

Win%

0.563

Finish

2nd

366

332

Division

NFC West

—

2016Seattle Seahawks

Record

10-5-1

Win%

0.656

Finish

1st

354

292

Division

NFC West

Div Title

2015Seattle Seahawks

Record

10-6-0

Win%

0.625

Finish

2nd

423

277

Division

NFC West

Playoffs

2014Seattle Seahawks

Record

12-4-0

Win%

0.750

Finish

1st

394

254

Division

NFC West

SB AppDiv Title

2013Seattle Seahawks

Record

13-3-0

Win%

0.813

Finish

1st

417

231

Division

NFC West

ChampionDiv Title

2012Seattle Seahawks

Record

11-5-0

Win%

0.688

Finish

2nd

412

245

Division

NFC West

Playoffs

2011Seattle Seahawks

Record

7-9-0

Win%

0.438

Finish

3rd

321

315

Division

NFC West

—

2010Seattle Seahawks

Record

7-9-0

Win%

0.438

Finish

1st

310

407

Division

NFC West

Div Title

2009Seattle Seahawks

Record

5-11-0

Win%

0.313

Finish

3rd

280

390

Division

NFC West

—

2008Seattle Seahawks

Record

4-12-0

Win%

0.250

Finish

3rd

294

392

Division

NFC West

—

2007Seattle Seahawks

Record

10-6-0

Win%

0.625

Finish

1st

393

291

Division

NFC West

Div Title

2006Seattle Seahawks

Record

9-7-0

Win%

0.563

Finish

1st

335

341

Division

NFC West

Div Title

2005Seattle Seahawks

Record

13-3-0

Win%

0.813

Finish

1st

452

271

Division

NFC West

SB AppDiv Title

2004Seattle Seahawks

Record

9-7-0

Win%

0.563

Finish

1st

371

373

Division

NFC West

Div Title

2003Seattle Seahawks

Record

10-6-0

Win%

0.625

Finish

2nd

404

327

Division

NFC West

Playoffs

2002Seattle Seahawks

Record

7-9-0

Win%

0.438

Finish

3rd

355

369

Division

NFC West

—

2001Seattle Seahawks

Record

9-7-0

Win%

0.563

Finish

2nd

301

324

Division

AFC West

—

2000Seattle Seahawks

Record

6-10-0

Win%

0.375

Finish

4th

320

405

Division

AFC West

—

1999Seattle Seahawks

Record

9-7-0

Win%

0.563

Finish

1st

338

298

Division

AFC West

Div Title

1998Seattle Seahawks

Record

8-8-0

Win%

0.500

Finish

T-2nd

372

310

Division

AFC West

—

1997Seattle Seahawks

Record

8-8-0

Win%

0.500

Finish

3rd

365

362

Division

AFC West

—

1996Seattle Seahawks

Record

7-9-0

Win%

0.438

Finish

T-4th

317

376

Division

AFC West

—

1995Seattle Seahawks

Record

8-8-0

Win%

0.500

Finish

T-3rd

363

366

Division

AFC West

—

1994Seattle Seahawks

Record

6-10-0

Win%

0.375

Finish

5th

287

323

Division

AFC West

—

1993Seattle Seahawks

Record

6-10-0

Win%

0.375

Finish

5th

280

314

Division

AFC West

—

1992Seattle Seahawks

Record

2-14-0

Win%

0.125

Finish

5th

140

312

Division

AFC West

—

1991Seattle Seahawks

Record

7-9-0

Win%

0.438

Finish

4th

276

261

Division

AFC West

—

1990Seattle Seahawks

Record

9-7-0

Win%

0.563

Finish

3rd

306

286

Division

AFC West

—

1989Seattle Seahawks

Record

7-9-0

Win%

0.438

Finish

4th

241

327

Division

AFC West

—

1988Seattle Seahawks

Record

9-7-0

Win%

0.563

Finish

1st

339

329

Division

AFC West

Div Title

1987Seattle Seahawks

Record

9-6-0

Win%

0.600

Finish

2nd

371

314

Division

AFC West

Playoffs

1986Seattle Seahawks

Record

10-6-0

Win%

0.625

Finish

T-2nd

366

293

Division

AFC West

—

1985Seattle Seahawks

Record

8-8-0

Win%

0.500

Finish

T-3rd

349

303

Division

AFC West

—

1984Seattle Seahawks

Record

12-4-0

Win%

0.750

Finish

2nd

418

282

Division

AFC West

Playoffs

1983Seattle Seahawks

Record

9-7-0

Win%

0.563

Finish

T-2nd

403

397

Division

AFC West

Conf Final

1982Seattle Seahawks

Record

4-5-0

Win%

0.444

Finish

T-8th

127

147

Division

AFC

—

1981Seattle Seahawks

Record

6-10-0

Win%

0.375

Finish

5th

322

388

Division

AFC West

—

1980Seattle Seahawks

Record

4-12-0

Win%

0.250

Finish

5th

291

408

Division

AFC West

—

1979Seattle Seahawks

Record

9-7-0

Win%

0.563

Finish

T-3rd

378

372

Division

AFC West

—

1978Seattle Seahawks

Record

9-7-0

Win%

0.563

Finish

T-2nd

345

358

Division

AFC West

—

1977Seattle Seahawks

Record

5-9-0

Win%

0.357

Finish

4th

282

373

Division

AFC West

—

1976Seattle Seahawks

Record

2-12-0

Win%

0.143

Finish

5th

229

429

Division

NFC West

—

Season	Team	W	L	T	Win%	PF	PA	Division	Finish	Postseason
2025	Seattle Seahawks	14	3	0	0.824	483	292	NFC West	1st	ChampionDiv Title
2024	Seattle Seahawks	10	7	0	0.588	375	368	NFC West	2nd	—
2023	Seattle Seahawks	9	8	0	0.529	364	402	NFC West	3rd	—
2022	Seattle Seahawks	9	8	0	0.529	407	401	NFC West	2nd	Playoffs
2021	Seattle Seahawks	7	10	0	0.412	395	366	NFC West	4th	—
2020	Seattle Seahawks	12	4	0	0.750	459	371	NFC West	1st	Div Title
2019	Seattle Seahawks	11	5	0	0.688	405	398	NFC West	2nd	Playoffs
2018	Seattle Seahawks	10	6	0	0.625	428	347	NFC West	2nd	Playoffs
2017	Seattle Seahawks	9	7	0	0.563	366	332	NFC West	2nd	—
2016	Seattle Seahawks	10	5	1	0.656	354	292	NFC West	1st	Div Title
2015	Seattle Seahawks	10	6	0	0.625	423	277	NFC West	2nd	Playoffs
2014	Seattle Seahawks	12	4	0	0.750	394	254	NFC West	1st	SB AppDiv Title
2013	Seattle Seahawks	13	3	0	0.813	417	231	NFC West	1st	ChampionDiv Title
2012	Seattle Seahawks	11	5	0	0.688	412	245	NFC West	2nd	Playoffs
2011	Seattle Seahawks	7	9	0	0.438	321	315	NFC West	3rd	—
2010	Seattle Seahawks	7	9	0	0.438	310	407	NFC West	1st	Div Title
2009	Seattle Seahawks	5	11	0	0.313	280	390	NFC West	3rd	—
2008	Seattle Seahawks	4	12	0	0.250	294	392	NFC West	3rd	—
2007	Seattle Seahawks	10	6	0	0.625	393	291	NFC West	1st	Div Title
2006	Seattle Seahawks	9	7	0	0.563	335	341	NFC West	1st	Div Title
2005	Seattle Seahawks	13	3	0	0.813	452	271	NFC West	1st	SB AppDiv Title
2004	Seattle Seahawks	9	7	0	0.563	371	373	NFC West	1st	Div Title
2003	Seattle Seahawks	10	6	0	0.625	404	327	NFC West	2nd	Playoffs
2002	Seattle Seahawks	7	9	0	0.438	355	369	NFC West	3rd	—
2001	Seattle Seahawks	9	7	0	0.563	301	324	AFC West	2nd	—
2000	Seattle Seahawks	6	10	0	0.375	320	405	AFC West	4th	—
1999	Seattle Seahawks	9	7	0	0.563	338	298	AFC West	1st	Div Title
1998	Seattle Seahawks	8	8	0	0.500	372	310	AFC West	T-2nd	—
1997	Seattle Seahawks	8	8	0	0.500	365	362	AFC West	3rd	—
1996	Seattle Seahawks	7	9	0	0.438	317	376	AFC West	T-4th	—
1995	Seattle Seahawks	8	8	0	0.500	363	366	AFC West	T-3rd	—
1994	Seattle Seahawks	6	10	0	0.375	287	323	AFC West	5th	—
1993	Seattle Seahawks	6	10	0	0.375	280	314	AFC West	5th	—
1992	Seattle Seahawks	2	14	0	0.125	140	312	AFC West	5th	—
1991	Seattle Seahawks	7	9	0	0.438	276	261	AFC West	4th	—
1990	Seattle Seahawks	9	7	0	0.563	306	286	AFC West	3rd	—
1989	Seattle Seahawks	7	9	0	0.438	241	327	AFC West	4th	—
1988	Seattle Seahawks	9	7	0	0.563	339	329	AFC West	1st	Div Title
1987	Seattle Seahawks	9	6	0	0.600	371	314	AFC West	2nd	Playoffs
1986	Seattle Seahawks	10	6	0	0.625	366	293	AFC West	T-2nd	—
1985	Seattle Seahawks	8	8	0	0.500	349	303	AFC West	T-3rd	—
1984	Seattle Seahawks	12	4	0	0.750	418	282	AFC West	2nd	Playoffs
1983	Seattle Seahawks	9	7	0	0.563	403	397	AFC West	T-2nd	Conf Final
1982	Seattle Seahawks	4	5	0	0.444	127	147	AFC	T-8th	—
1981	Seattle Seahawks	6	10	0	0.375	322	388	AFC West	5th	—
1980	Seattle Seahawks	4	12	0	0.250	291	408	AFC West	5th	—
1979	Seattle Seahawks	9	7	0	0.563	378	372	AFC West	T-3rd	—
1978	Seattle Seahawks	9	7	0	0.563	345	358	AFC West	T-2nd	—
1977	Seattle Seahawks	5	9	0	0.357	282	373	AFC West	4th	—
1976	Seattle Seahawks	2	12	0	0.143	229	429	NFC West	5th	—

Top 12 games

Highest-rated games in franchise history by the site's Game Score (ELO) metric, which combines hype, quality, stakes, and matchup rank. Losses can outrank routine wins because the formula scores game quality, not franchise spin.

#1 · 2015-02-012.139

L2014 SB XLIX · Wk 21

New England Patriots 28-24 Seattle Seahawks

University of Phoenix Stadium· Glendale, AZ

#2 · 2014-01-191.864

W2013 NFC Champ · Wk 20

Seattle Seahawks 23-17 San Francisco 49ers

CenturyLink Field· Seattle, WA

#3 · 2006-02-051.767

L2005 SB XL · Wk 21

Pittsburgh Steelers 21-10 Seattle Seahawks

Ford Field· Detroit, MI

#4 · 2015-01-181.746

W · OT2014 NFC Champ · Wk 20

Seattle Seahawks 28-22 Green Bay Packers

CenturyLink Field· Seattle, WA

#5 · 2026-01-251.740

W2025 NFC Champ · Wk 21

Seattle Seahawks 31-27 Los Angeles Rams

Lumen Field· Seattle, WA

#6 · 2016-01-171.722

L2015 Div. Playoff · Wk 19

Carolina Panthers 31-24 Seattle Seahawks

Bank of America Stadium· Charlotte, NC

#7 · 2026-02-081.664

W2025 SB LX · Wk 22

Seattle Seahawks 29-13 New England Patriots

Levi's Stadium· Santa Clara, CA

#8 · 1983-12-311.555

W1983 Div. Playoff · Wk 18

Seattle Seahawks 27-20 Miami Dolphins

Orange Bowl· Miami, FL

#9 · 2016-11-131.492

W2016 Reg. Season · Wk 10

Seattle Seahawks 31-24 New England Patriots

Gillette Stadium· Foxboro, MA

#10 · 2025-12-181.465

W · OT2025 Reg. Season · Wk 16

Seattle Seahawks 38-37 Los Angeles Rams

Lumen Field· Seattle, WA

#11 · 2016-01-031.454

W2015 Reg. Season · Wk 17

Seattle Seahawks 36-6 Arizona Cardinals

University of Phoenix Stadium· Glendale, AZ

#12 · 2013-12-081.400

L2013 Reg. Season · Wk 14

San Francisco 49ers 19-17 Seattle Seahawks

Candlestick Park· San Francisco, CA

#	Date	Round	Result	Match	Game Score
1	2015-02-01	2014 SB XLIX · Wk 21	L	New England Patriots 28-24 Seattle Seahawks University of Phoenix Stadium· Glendale, AZ	2.139
2	2014-01-19	2013 NFC Champ · Wk 20	W	Seattle Seahawks 23-17 San Francisco 49ers CenturyLink Field· Seattle, WA	1.864
3	2006-02-05	2005 SB XL · Wk 21	L	Pittsburgh Steelers 21-10 Seattle Seahawks Ford Field· Detroit, MI	1.767
4	2015-01-18	2014 NFC Champ · Wk 20	W · OT	Seattle Seahawks 28-22 Green Bay Packers CenturyLink Field· Seattle, WA	1.746
5	2026-01-25	2025 NFC Champ · Wk 21	W	Seattle Seahawks 31-27 Los Angeles Rams Lumen Field· Seattle, WA	1.740
6	2016-01-17	2015 Div. Playoff · Wk 19	L	Carolina Panthers 31-24 Seattle Seahawks Bank of America Stadium· Charlotte, NC	1.722
7	2026-02-08	2025 SB LX · Wk 22	W	Seattle Seahawks 29-13 New England Patriots Levi's Stadium· Santa Clara, CA	1.664
8	1983-12-31	1983 Div. Playoff · Wk 18	W	Seattle Seahawks 27-20 Miami Dolphins Orange Bowl· Miami, FL	1.555
9	2016-11-13	2016 Reg. Season · Wk 10	W	Seattle Seahawks 31-24 New England Patriots Gillette Stadium· Foxboro, MA	1.492
10	2025-12-18	2025 Reg. Season · Wk 16	W · OT	Seattle Seahawks 38-37 Los Angeles Rams Lumen Field· Seattle, WA	1.465
11	2016-01-03	2015 Reg. Season · Wk 17	W	Seattle Seahawks 36-6 Arizona Cardinals University of Phoenix Stadium· Glendale, AZ	1.454
12	2013-12-08	2013 Reg. Season · Wk 14	L	San Francisco 49ers 19-17 Seattle Seahawks Candlestick Park· San Francisco, CA	1.400

Award winners

League-wide awards held by Seattle Seahawks players or coaches. Pulled from the AP, Bert Bell, Walter Payton, and Super Bowl MVP rolls. Plus 162 Pro Bowl selections all-time.

AP NFL MVP

2005Shaun Alexander · RB

Super Bowl MVP

2013Malcolm Smith · MLB
2025Kenneth Walker III · RB

AP Offensive Player

2005Shaun Alexander · RB
2025Jaxon Smith-Njigba · WR

AP Defensive Player

1984Kenny Easley · SS
1992Cortez Kennedy · RDT

AP Coach of the Year

1978Jack Patera
1984Chuck Knox

Bert Bell Award

2005Shaun Alexander · RB

Walter Payton MOY

1988Steve Largent · WR
2020Russell Wilson · QB

AP Comeback Player

2022Geno Smith · QB