Seattle Seahawks
Founded: 1976 · Metro Area: Seattle · NFC · NFC West · Home: Lumen Field
Top TeamSeattleRating through time
Where Seattle Seahawks sat against the rest of the league at the end of every season it played, from 1976 to 2026. Above average in 30 of 51 seasons.
Tap or drag on the chart: the nearest season's rating, start, peak and low.
One point per season, at the rating it finished on, with a rule at every decade. Tap or drag any year for what it started on, where it peaked and where it finished. 1500 is the league average by construction, not a chosen line. The week-by-week detail for any season is on its own season page.
The Heartbreak Index0.9 · #908
The Blessed · Won it in 2025
The Heartbreak Index0.9 · #908
The Blessed · Won it in 2025
playoff run died early, 2025 · lost the final, 2005 · lost the final, 2014 · playoff run died early, 2013
One formula, every club the site covers. See the whole board →
Championships
Pre-Super Bowl titles in slate; Super Bowl era titles in gold.
Championship appearances
Every championship game appearance, win or loss. Solid chip = won; outlined chip = lost. Same pre-Super Bowl / Super Bowl color split as titles.
All-time record
| Regular-season W-L-T | 416-376-1 |
| Win pct | 0.525 |
| Playoff record | 20-19-0 (0.513) |
| Championship appearances | 4 (2 wins) |
| Conference final appearances | 5 (4 wins) |
| Total seasons | 51 |
| .500 or better seasons | 32 |
| Most recent championship | 2025 |
Stadium history
Grouped by physical building. Naming-rights eras nested.
Lumen Field
2002-present- Seahawks Stadium 2002-2003
- Qwest Field 2004-2010
- CenturyLink Field 2011-2020
- Lumen Field 2021-2026
Husky Stadium
1994-2001- Husky Stadium 1994-1994
- Husky Stadium 2000-2001
Kingdome
1976-1999- Kingdome 1976-1993
- Kingdome 1995-1999
Season-by-season1976 to 2026 · 51 seasons · click to expandShow tableHide table
Show all 51 seasons
In-progress 2026 row pulled from ESPN public standings, refreshed hourly. Replaced by the canonical workbook row after the season concludes.
Top 12 games
Highest-rated games in franchise history by the site's Game Score (ELO) metric, which combines hype, quality, stakes, and matchup rank. Losses can outrank routine wins because the formula scores game quality, not franchise spin.
Award winners
League-wide awards held by Seattle Seahawks players or coaches. Pulled from the AP, Bert Bell, Walter Payton, and Super Bowl MVP rolls. Plus 162 Pro Bowl selections all-time.
AP NFL MVP
- 2005Shaun Alexander · RB
Super Bowl MVP
- 2013Malcolm Smith · MLB
- 2025Kenneth Walker III · RB
AP Offensive Player
- 2005Shaun Alexander · RB
- 2025Jaxon Smith-Njigba · WR
AP Defensive Player
- 1984Kenny Easley · SS
- 1992Cortez Kennedy · RDT
AP Coach of the Year
- 1978Jack Patera
- 1984Chuck Knox
Bert Bell Award
- 2005Shaun Alexander · RB
Walter Payton MOY
- 1988Steve Largent · WR
- 2020Russell Wilson · QB
AP Comeback Player
- 2022Geno Smith · QB