Zambia

AfricaCapital: Lusaka
2026 population
19.7M
Rank #66 globally
Area
753k km²
Metros tracked
5
24% of population in metros
Composite score
4.3
Rank #135 globally

National Teams

Zambia on the international stage. Click a card for the full record.

Olympics
Zambia
Games 3
Medals 3
All-time #122
Best #47
No golds
Men's FootballCAF
Zambia
FIFA #92
ELO #113
WC apps 0
Major trophies 1
No World Cups
Women's Football
Zambia
WWC apps 1
Best Group stage
No World Cups
CricketAssociate
Zambia
Matches 10

Provinces

10 entries listed under Zambia. Click any to see its metros and footprint.

Copperbelt2Eastern1Lusaka1Southern1CentralLuapulaMuchingaNorth-WesternNorthernWestern

Zambia metro footprint

5 metros
Loading map…
5 polygons

Polygons shaded by composite tier. Hover for rank, click to open the metro page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

5 tracked metros

RankMetroScoreTier
#788Lusaka★ Capital▲ Largest2.3Emerging Metro
#1439Kitwe0.9Local Metro
#1756Livingstone0.6Local Metro
#1940Ndola0.5Local Metro
#3064Chipata0.1Local Metro