Trinidad & Tobago

North AmericaCapital city: Port-of-SpainCapital metro: Port of SpainPresident: Christine KangalooPrime Minister: Kamla Persad-Bissessar
2026 population
1.4M
Rank #160 globally
Area
5k km² (2k sq mi)
Metros tracked
5
59% of population in metros
Composite score
3.4
Rank #154 globally

population: Official estimate (30 Jun 2025) · indicators as of 5 Sep 2026 · 5 metros tracked

🗺️ Geography5 metros

Trinidad & Tobago metro footprint, shaded by composite tier.

Loading map…
5 polygons

Select a metro for its rank and a link to its page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

🏙️ 5 tracked metros
5 metros
#708Port of Spain★ Capital▲ Largest
Trinidad · 297K · Emerging Metro
2.9
Tobago · 42K · Local Metro
0.3
#3170Arima
Trinidad · 249K · Local Metro
0.1
Trinidad · 138K · Local Metro
0.0
Trinidad · 84K · Local Metro
0.0
🗂️ Islands

2 entries listed under Trinidad & Tobago. Select any to see its metros and footprint.

2 total
📋 At a glance
Official language
English
Government
Parliamentary republic
Legislature
Parliament of Trinidad and Tobago
Demonym
Trinidadian
Time zone
UTC−04:00
Driving side
Left
Calling code
+1868
Internet TLD
.tt
ISO 3166
TT
Established
1976
Highest point
El Cerro del Aripo (940 m (3,084 ft))
National anthem
Forged from the Love of Liberty

Facts via Wikidata.

🗣️ Languages of Trinidad & Tobago

English first; one language carries the country; 1 official.

LanguageShareStatus
English88%Official
Spanish0.3%None

Shares count first and second language, so they overlap and can add past 100%.

English reach
88%
Tier 3 country
Effective languages
1.3
Official-language gap
12%
English is spoken by 88%

Trinidad & Tobago on the languages board · Language power

💹 Economy and developmentHigh income
Human Dev. Index
#71 / 191
0.807
UNDP · 2023
GDP
#120 / 193
$25.9B
World Bank · 2025
GDP per capita
#61 / 193
$19.0k
World Bank · 2025
GDP/capita (PPP)
#58 / 190
$37.1k
World Bank · 2025
GNI/capita (Atlas)
#58 / 192
$18.6k
World Bank · 2025
Life expectancy
#101 / 194
73.6 yrs
World Bank · 2024
Median age
36.7 yrs
UN WPP · 2023
Urban population
#126 / 194
54%
World Bank · 2025
Pop. growth
-0.0%
World Bank · 2025
Pop. density
#33 / 193
267/km² (690/mi²)
World Bank · 2023
Foreign-born
#75 / 193
7.5%
World Bank · 2024
Rule of law
#36 / 175
0.89
V-Dem · 2025
Internet users
#91 / 193
82%
World Bank · 2024
Inflation
#37 / 185
1.0%
World Bank · 2025
CO₂ per capita
#188 / 192
22.9 t
Global Carbon Budget · 2024
Renewable electricity
#179 / 186
0%
Ember · 2024

Ranks are among sovereign countries with data; ★ marks a top-5% finish. Sources: World Bank Open Data and Our World in Data (UNDP, UN WPP, V-Dem, Global Carbon Budget, Ember, Energy Institute; CC BY 4.0). Each card credits its originating body. Renewable share is of electricity generation, not of primary energy. Each figure is the most recent year available.

Alliances & Organisations4 full memberships

Political & Economic

Subregional

Full memberDashed border = Candidate / ApplicantItalic = Dialogue / Observer

🏛️ Leadership History17 leaders · click to expand
Kamla Persad-Bissessar✦ Current
Prime Minister · 1y 2m
2025–Present
Stuart Young
Prime Minister · 0y 1m
2025–2025
Christine Kangaloo✦ Current
President · 3y 3m
2023–Present
Paula-Mae Weekes
President · 5y 0m
2018–2023
Keith Rowley
Prime Minister · 9y 6m
2015–2025
Anthony Carmona
President · 5y 0m
2013–2018
Kamla Persad-Bissessar
Prime Minister · 5y 3m
2010–2015
George Maxwell Richards
President · 10y 0m
2003–2013
Patrick Manning
Prime Minister · 8y 5m
2001–2010
A. N. R. Robinson
President · 5y 11m
1997–2003
Basdeo Panday
Prime Minister · 6y 1m
1995–2001
Patrick Manning
Prime Minister · 3y 10m
1991–1995
📈 Power over timeThe Power Atlas →
Today
Minor#149 · 0.0%
3%5%8%10%2000
Power (headline share)Latent (material mass)Recognised (standing)

The power line is the headline share of world power, running from the state’s first ranked year (benchmark estimates with wide error bars before 1816). Latent power is material mass a state could mobilise (population, manpower, heavy industry). Recognised power is what the system actually treats it as (military spending, productive economy, reach, and status such as a Security Council seat or nuclear arsenal). When latent runs above recognised, a power is rising or under-rated; when recognised runs higher, it is punching above its weight or coasting on prestige. Material sub-indices run 1816 through 2016.

👥 Population over time
Population 2023
1.5m
#155 in the world
Since 1800
75×
from 20k
Peak
2023
at its largest now
Share of world
0.02%
0.00% in 1800
378k757k1.1m1.5m18001850190019502000

Our World in Data population (CC BY): UN WPP 2024 from 1950, Gapminder v7 1800-1949, HYDE 3.3 earlier; today's borders. Figures above are as of 2023, the last year that is estimated rather than forecast. The dashed tail to 2026 is a UN WPP medium-variant projection. It is drawn because the line should reach the present, and drawn differently because it has not happened yet: no rank, peak or share on this page uses it. Before 1950 the series is reconstruction rather than contemporaneous statistics, which is worth knowing when a country’s peak sits back there. The current population shown elsewhere on this page comes from the workbook and is unchanged by this. Note that people and share of world can move in opposite directions. A country can grow steadily and still become a smaller part of humanity, which is what happened to almost every rich country after 1960.

👥 To 2100

The UN’s probabilistic projection for Trinidad & Tobago: the median with its 80% and 95% bands, the UN’s own high, low and zero-migration scenarios beside it. Not this site’s model; the site reads it and says what it implies.

Peak on the median
2028
1.5m on the UN median
2050
1.4m
95% band 1.2m to 1.7m
2100
898k
95% band 418k to 1.8m
2100 against 2025
0.59×
median falling from 2029
Deaths outnumber births
from 2029
on the UN medium path; migration decides the rest
461k922k1.4m1.8m1950197520002025205020752100
estimateUN median80% and 95% bandshigh and low fertilityzero migration

What drives it

Births, deaths and net migration on the UN medium path, with fertility, life expectancy and median age, every decade from 1950.

1950
26k born · 8k died · -1k net migration
TFR 5.18 · life expectancy 57.0 · median age 19.8
1960
32k born · 7k died · -6k net migration
TFR 5.41 · life expectancy 62.5 · median age 17.4
1970
27k born · 8k died · -9k net migration
TFR 3.71 · life expectancy 64.9 · median age 17.7
1980
33k born · 8k died · -11k net migration
TFR 3.15 · life expectancy 66.5 · median age 20.6
1990
26k born · 8k died · -8k net migration
TFR 2.39 · life expectancy 67.6 · median age 23.2
2000
20k born · 9k died · -5k net migration
TFR 1.73 · life expectancy 68.6 · median age 26.4
2010
20k born · 9k died · -2k net migration
TFR 1.61 · life expectancy 71.8 · median age 30.5
2020
17k born · 12k died · +427 net migration
TFR 1.57 · life expectancy 72.6 · median age 35.3

Every country to 2100 →

Source: United Nations, DESA, Population Division. World Population Prospects 2024. Licensed under CC BY 3.0 IGO. Estimates to 2023; projections 2024 to 2100, medium variant and probabilistic intervals. The UN revises every two years; this is the WPP 2024 revision.

🏆 National Teams

Trinidad & Tobago on the international stage. Select a card for the full record.

🏟️ League Hubs

Domestic league portals that operate in Trinidad & Tobago: 1 league.