Laos

AsiaCapital city: VientianeCapital metro: VientianeMost important metro: Luang PrabangPresident: Thongloun SisoulithPrime Minister: Sonexay Siphandone
2026 population
7.7M
Rank #104 globally
Area
237k km² (91k sq mi)
Metros tracked
4
17% of population in metros
Composite score
4.2
Rank #139 globally

population: National annual projection (1 Jul 2025) · indicators as of 2026-09-05 · 4 metros tracked

🗺️ Geography4 metros

Laos metro footprint, shaded by composite tier.

Loading map…
4 polygons

Hover for rank, click to open the metro page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

🏙️ 4 tracked metros
4 metros
🗂️ Administrative subdivisions

18 entries listed under Laos across 2 types. Click any to see its metros and footprint.

18 total
📋 At a glance
Official language
Lao
Government
Communist dictatorship
Legislature
National Assembly
Demonym
Laotians
Time zone
UTC+07:00
Driving side
Right
Calling code
+856
Internet TLD
.la
ISO 3166
LA
Established
1949
Highest point
Phou Bia (2,819 m (9,249 ft))
National anthem
Pheng Xat Lao

Facts via Wikidata.

💹 Economy and developmentLower middle income
Human Dev. Index
#145 / 191
0.617
UNDP · 2023
GDP
#136 / 193
$18.3B
World Bank · 2025
GDP per capita
#152 / 193
$2.3k
World Bank · 2025
GDP/capita (PPP)
#126 / 190
$10.4k
World Bank · 2025
GNI/capita (Atlas)
#151 / 192
$2.1k
World Bank · 2025
Life expectancy
#137 / 194
69.2 yrs
World Bank · 2024
Median age
24.3 yrs
UN WPP · 2023
Urban population
#151 / 194
40%
World Bank · 2025
Pop. growth
1.3%
World Bank · 2025
Pop. density
#146 / 193
33/km²
World Bank · 2023
Foreign-born
#163 / 193
0.7%
World Bank · 2024
Rule of law
#118 / 175
0.35
V-Dem · 2025
Gini index
#81 / 166
34.7
World Bank · 2024
Internet users
#129 / 193
66%
World Bank · 2024
Inflation
#150 / 185
7.7%
World Bank · 2025
CO₂ per capita
#103 / 192
3.1 t
Global Carbon Budget · 2024
Renewable electricity
#38 / 186
77%
Ember · 2024

Ranks are among sovereign countries with data; ★ marks a top-5% finish. Sources: World Bank Open Data and Our World in Data (UNDP, UN WPP, V-Dem, Global Carbon Budget, Ember, Energy Institute; CC BY 4.0). Each card credits its originating body. Renewable share is of electricity generation, not of primary energy. Each figure is the most recent year available.

Alliances & Organisations3 full memberships

Political & Economic

Regional

Trade

Full memberDashed border = Candidate / ApplicantItalic = Dialogue / Observer

🏛️ Leadership History19 leaders · click to expand

marks a leader associated with atrocities or defiance of law, systemic subversion of democratic institutions, or a criminal conviction. Convictions arising from political persecution, and annulled convictions, are excluded. denotes a monarch. These are editorial designations, applied per entry rather than derived automatically.

Sonexay Siphandone✦ Current

2022Present

Prime Minister

Tenure: 3y 6m

Phankham Viphavanh

20212022

Prime Minister

Tenure: 1y 9m

Thongloun Sisoulith✦ Current

2021Present

President

Tenure: 5y 3m

Thongloun Sisoulith

20162021

Prime Minister

Tenure: 4y 11m

Bounnhang Vorachit

20162021

President

Tenure: 4y 11m

Thongsing Thammavong

20102016

Prime Minister

Tenure: 5y 3m

Bouasone Bouphavanh

20062010

Prime Minister

Tenure: 4y 6m

Choummaly Sayasone

20062016

President

Tenure: 9y 10m

Bounnhang Vorachit

20012006

Prime Minister

Tenure: 5y 2m

Khamtai Siphandone

19982006

President

Tenure: 8y 3m

Sisavath Keobounphanh

19982001

Prime Minister

Tenure: 3y 1m

Nouhak Phoumsavanh

19921998

President

Tenure: 5y 2m
Show all 19 leaders

Khamtai Siphandone

19911998

Prime Minister

Tenure: 6y 6m

Kaysone Phomvihane

19911992

President

Tenure: 1y 3m

Phoumi Vongvichit

19861991

President

Tenure: 4y 9m

Kaysone Phomvihane

19751991

Prime Minister

Tenure: 15y 8m

Souphanouvong

19751986

President

Tenure: 10y 10m

👑 Sisavang Vatthana

19591975

King

Tenure: 16y 1m

👑 Sisavang Vong

19531959

King

Tenure: 6y 0m
📈 Power over timeThe Power Atlas →
Today
Minor#133 · 0.0%
3%5%8%10%2000
Power (headline share)Latent (material mass)Recognised (standing)
Laos · share of world power, 1953–2026

The powerline is the headline share of world power, running from the state’s first ranked year (benchmark estimates with wide error bars before 1816). Latent power is material mass a state could mobilise (population, manpower, heavy industry). Recognised power is what the system actually treats it as (military spending, productive economy, reach, and status such as a Security Council seat or nuclear arsenal). When latent runs above recognised, a power is rising or under-rated; when recognised runs higher, it is punching above its weight or coasting on prestige. Material sub-indices run 1816 through 2016.

⚔️ Conflicts since 19452 interstate wars · click to expand
Vietnam War1965–1973
North Vietnam,FNL,Khmer Rouge,Khmer Issarak,Pathet Lao,China,North Korea,Soviet Union
Combat deaths: 1,326,494–3,447,494
Pathet Lao,North Vietnam,Neutralists (1960–1962),Patriotic Neutralists,(1963–1969)
Combat deaths:

Bold = principal belligerent. Source: Wikipedia, “List of interstate wars since 1945.”

👥 Population over time
Population 2023
7.7m
#103 in the world
Since 1800
16×
from 470k
Peak
2023
at its largest now
Share of world
0.10%
0.05% in 1800
2.0m4.0m6.0m8.0m18001850190019502000
Laos · people, 1800–2023 · dashed to 2026 is projected

Our World in Data population (CC BY): UN WPP 2024 from 1950, Gapminder v7 1800-1949, HYDE 3.3 earlier; today's borders. Figures above are as of 2023, the last year that is estimated rather than forecast. The dashed tail to 2026 is a UN WPP medium-variant projection. It is drawn because the line should reach the present, and drawn differently because it has not happened yet: no rank, peak or share on this page uses it. Before 1950 the series is reconstruction rather than contemporaneous statistics, which is worth knowing when a country’s peak sits back there. The current population shown elsewhere on this page comes from the workbook and is unchanged by this. Note that people and share of world can move in opposite directions. A country can grow steadily and still become a smaller part of humanity, which is what happened to almost every rich country after 1960.

👥 To 2100

The UN’s probabilistic projection for Laos: the median with its 80% and 95% bands, the UN’s own high, low and zero-migration scenarios beside it. Not this site’s model; the site reads it and says what it implies.

Peak on the median
2068
10.2m on the UN median
2050
9.8m
95% band 8.4m to 11.6m
2100
9.3m
95% band 4.7m to 18.0m
2100 against 2025
1.18×
median falling from 2069
Deaths outnumber births
from 2074
on the UN medium path; migration decides the rest
4.7m9.4m14.1m18.9m1950197520002025205020752100

Tap or drag across the chart to read any year: the estimate to 2023, then the UN median, its bands and the scenarios.

estimateUN median80% and 95% bandshigh and low fertilityzero migration

What drives it

Births, deaths and net migration on the UN medium path, with fertility, life expectancy and median age, every decade from 1950.

1950
81k born · 40k died · 0 net migration
TFR 6.25 · life expectancy 38.9 · median age 18.8
1960
95k born · 48k died · 0 net migration
TFR 6.29 · life expectancy 41.0 · median age 18.2
1970
118k born · 54k died · 0 net migration
TFR 6.31 · life expectancy 43.8 · median age 17.7
1980
143k born · 56k died · -17k net migration
TFR 6.33 · life expectancy 48.6 · median age 16.8
1990
183k born · 58k died · -3k net migration
TFR 6.06 · life expectancy 54.0 · median age 16.8
2000
179k born · 54k died · -34k net migration
TFR 4.43 · life expectancy 58.3 · median age 17.0
2010
172k born · 50k died · -30k net migration
TFR 3.14 · life expectancy 63.7 · median age 19.9
2020
166k born · 48k died · -10k net migration
TFR 2.54 · life expectancy 68.3 · median age 23.4
Show all 16 decades
2030
155k born · 52k died · -11k net migration
TFR 2.21 · life expectancy 70.6 · median age 26.6
2040
146k born · 63k died · -13k net migration
TFR 2.01 · life expectancy 72.6 · median age 29.8
2050
136k born · 76k died · -13k net migration
TFR 1.89 · life expectancy 74.2 · median age 33.0
2060
124k born · 92k died · -13k net migration
TFR 1.82 · life expectancy 75.7 · median age 36.3
2070
114k born · 108k died · -13k net migration
TFR 1.78 · life expectancy 77.2 · median age 39.1
2080
104k born · 118k died · -11k net migration
TFR 1.75 · life expectancy 78.6 · median age 41.3
2090
95k born · 122k died · -12k net migration
TFR 1.73 · life expectancy 80.0 · median age 43.3
2100
87k born · 123k died · -11k net migration
TFR 1.71 · life expectancy 81.3 · median age 45.0

Every country to 2100 →

Source: United Nations, DESA, Population Division. World Population Prospects 2024. Licensed under CC BY 3.0 IGO. Estimates to 2023; projections 2024 to 2100, medium variant and probabilistic intervals. The UN revises every two years; this is the WPP 2024 revision.

🏆 National Teams

Laos on the international stage. Click a card for the full record.