Honduras

North AmericaCapital city: TegucigalpaCapital metro: TegucigalpaPrime Minister: Nasry AsfuraPresident: Nasry Asfura
2026 population
10.2M
Rank #95 globally
Area
112k km² (43k sq mi)
Metros tracked
5
35% of population in metros
Composite score
5.4
Rank #128 globally

population: Natl annual projection (1 Jul 2026) · indicators as of 5 Sep 2026 · 5 metros tracked

🗺️ Geography5 metros

Honduras metro footprint, shaded by composite tier.

Loading map…
5 polygons

Select a metro for its rank and a link to its page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

🏙️ 5 tracked metros
5 metros
#907Tegucigalpa★ Capital
Francisco Morazán · 1.3M · Emerging Metro
2.0
#956San Pedro Sula▲ Largest
Cortés · Yoro · 1.7M · Emerging Metro
1.8
#1432Roatán
Islas de la Bahía [Bay Islands] · 75K · Local Metro
0.9
Atlántida · 222K · Local Metro
0.3
Comayagua · 172K · Local Metro
0.3
🗂️ Departments

18 entries listed under Honduras. Select any to see its metros and footprint.

18 total
📋 At a glance
Official language
Spanish
Government
Republic
Legislature
National Congress of Honduras
Demonym
Honduran
Time zone
UTC−06:00
Driving side
Right
Calling code
+504
Internet TLD
.hn
ISO 3166
HN
Established
1821
Highest point
Cerro Las Minas (2,849 m (9,347 ft))
National anthem
National Anthem of Honduras

Facts via Wikidata.

🗣️ Languages of Honduras

Spanish first; one language carries the country; 1 official.

LanguageShareStatus
Spanish91%Official
Garifuna0.5%None
English0.4%None

Shares count first and second language, so they overlap and can add past 100%.

English reach
0%
Tier 3 country
Effective languages
1.2
Official-language gap
9%
Spanish is spoken by 91%

Honduras on the languages board · Language power

💹 Economy and developmentLower middle income
Human Dev. Index
#137 / 191
0.645
UNDP · 2023
GDP
#103 / 193
$39.6B
World Bank · 2025
GDP per capita
#134 / 193
$3.6k
World Bank · 2025
GDP/capita (PPP)
#139 / 190
$7.9k
World Bank · 2025
GNI/capita (Atlas)
#135 / 192
$3.3k
World Bank · 2025
Life expectancy
#105 / 194
73.0 yrs
World Bank · 2024
Median age
23.5 yrs
UN WPP · 2023
Urban population
#112 / 194
59%
World Bank · 2025
Pop. growth
1.7%
World Bank · 2025
Pop. density
#92 / 193
95/km² (246/mi²)
World Bank · 2023
Foreign-born
#176 / 193
0.4%
World Bank · 2024
Rule of law
#94 / 175
0.53
V-Dem · 2025
Gini index
#152 / 166
45.7
World Bank · 2024
Internet users
#138 / 193
59%
World Bank · 2024
Inflation
#135 / 185
4.6%
World Bank · 2025
CO₂ per capita
#63 / 192
1.2 t
Global Carbon Budget · 2024
Renewable electricity
#62 / 186
55%
Ember · 2024

Ranks are among sovereign countries with data; ★ marks a top-5% finish. Sources: World Bank Open Data and Our World in Data (UNDP, UN WPP, V-Dem, Global Carbon Budget, Ember, Energy Institute; CC BY 4.0). Each card credits its originating body. Renewable share is of electricity generation, not of primary energy. Each figure is the most recent year available.

Alliances & Organisations3 full memberships

Political & Economic

Regional

Subregional

Full memberDashed border = Candidate / ApplicantItalic = Dialogue / Observer

🏛️ Leadership History19 leaders · click to expand

is an editorial flag: associated with atrocities against civilians, systemic subversion of the constitutional order, or a criminal conviction (political persecutions and annulled convictions excluded). It is a curated list, not a measurement, so a name without one has not been cleared of anything. Hover a badge for the reason on file.

Other

Nasry Asfura✦ Current
President · 5m 6d
2026–Present
Nasry Asfura✦ Current
Prime Minister · 5m 6d
2026–Present
Xiomara Castro
President · 4y 0d
2022–2026
Xiomara Castro
Prime Minister · 4y 0d
2022–2026
Juan Orlando Hernández
President · 8y 0d
2014–2022
Porfirio Lobo Sosa
President · 4y 0d
2010–2014
Porfirio Lobo Sosa
Prime Minister · 4y 0d
2010–2014
Roberto Micheletti
President · 6m 30d
2009–2010
Manuel Zelaya
President · 3y 5m 1d
2006–2009
Manuel Zelaya
Prime Minister · 3y 5m 1d
2006–2009
Ricardo Maduro
President · 4y 0d
2002–2006
Carlos Roberto Flores
President · 4y 0d
1998–2002

Republic of Honduras

Roberto Suazo Córdova
President · backbone · 16y 26d
1982–1998
Oswaldo López Arellano
President · backbone · 19y 0d
1963–1982
Ramón Villeda Morales
President · backbone · 6y 0d
1957–1963
Tiburcio Carías Andino
President · backbone · 24y 0d
1933–1957
Marco Aurelio Soto
President · backbone · 57y 0d
1876–1933
Francisco Ferrera
President · backbone · 35y 0d
1841–1876
📈 Power over timeThe Power Atlas →
Today
Minor#122 · 0.0%
3%5%8%10%190019502000
Power (headline share)Latent (material mass)Recognised (standing)

The power line is the headline share of world power, running from the state’s first ranked year (benchmark estimates with wide error bars before 1816). Latent power is material mass a state could mobilise (population, manpower, heavy industry). Recognised power is what the system actually treats it as (military spending, productive economy, reach, and status such as a Security Council seat or nuclear arsenal). When latent runs above recognised, a power is rising or under-rated; when recognised runs higher, it is punching above its weight or coasting on prestige. Material sub-indices run 1816 through 2016.

⚔️ Wars and conflicts5 interstate wars · click to expand
Combat deaths: 3,000+
Nicaragua,Honduran rebels
Combat deaths: 1,000+
Combat deaths: 1,000+
Filibuster War1856–1857
William Walker's filibusters,Nicaraguan Democráticos
Combat deaths: 7,700+
Malespín's War1844–1845
Combat deaths: —

Bold = principal belligerent. Source: Wikipedia, “List of interstate wars since 1945.” Figures marked “COW battle deaths” are Correlates of War battle-death counts, which run lower than total deaths.

👥 Population over time
Population 2023
10.6m
#88 in the world
Since 1800
82×
from 130k
Peak
2023
at its largest now
Share of world
0.13%
0.01% in 1800
2.8m5.6m8.4m11.2m18001850190019502000

Our World in Data population (CC BY): UN WPP 2024 from 1950, Gapminder v7 1800-1949, HYDE 3.3 earlier; today's borders. Figures above are as of 2023, the last year that is estimated rather than forecast. The dashed tail to 2026 is a UN WPP medium-variant projection. It is drawn because the line should reach the present, and drawn differently because it has not happened yet: no rank, peak or share on this page uses it. Before 1950 the series is reconstruction rather than contemporaneous statistics, which is worth knowing when a country’s peak sits back there. The current population shown elsewhere on this page comes from the workbook and is unchanged by this. Note that people and share of world can move in opposite directions. A country can grow steadily and still become a smaller part of humanity, which is what happened to almost every rich country after 1960.

👥 To 2100

The UN’s probabilistic projection for Honduras: the median with its 80% and 95% bands, the UN’s own high, low and zero-migration scenarios beside it. Not this site’s model; the site reads it and says what it implies.

Peak on the median
2090
17.1m on the UN median
2050
14.8m
95% band 12.8m to 17.7m
2100
17.0m
95% band 10.0m to 32.5m
2100 against 2025
1.55×
median falling from 2091
Deaths outnumber births
from 2090
on the UN medium path; migration decides the rest
8.5m17.0m25.6m34.1m1950197520002025205020752100
estimateUN median80% and 95% bandshigh and low fertilityzero migration

What drives it

Births, deaths and net migration on the UN medium path, with fertility, life expectancy and median age, every decade from 1950.

1950
82k born · 40k died · -82 net migration
TFR 7.47 · life expectancy 41.0 · median age 17.6
1960
102k born · 39k died · -4k net migration
TFR 7.46 · life expectancy 47.1 · median age 15.5
1970
127k born · 36k died · -9k net migration
TFR 7.17 · life expectancy 54.4 · median age 14.9
1980
165k born · 36k died · -15k net migration
TFR 6.42 · life expectancy 60.4 · median age 15.2
1990
192k born · 35k died · -15k net migration
TFR 5.27 · life expectancy 65.2 · median age 15.7
2000
225k born · 34k died · -11k net migration
TFR 4.29 · life expectancy 68.3 · median age 17.0
2010
220k born · 40k died · -5k net migration
TFR 3.08 · life expectancy 69.8 · median age 19.3
2020
231k born · 51k died · -6k net migration
TFR 2.58 · life expectancy 70.9 · median age 22.6

Every country to 2100 →

Source: United Nations, DESA, Population Division. World Population Prospects 2024. Licensed under CC BY 3.0 IGO. Estimates to 2023; projections 2024 to 2100, medium variant and probabilistic intervals. The UN revises every two years; this is the WPP 2024 revision.

🏆 National Teams

Honduras on the international stage. Select a card for the full record.

National Teams Champions

Every major championship won by Honduras's national teams, newest first. 1 in total.

1981· 1981-11-22