Oman

AsiaCapital city: MuscatCapital metro: MuscatMonarch: Haitham bin Tarik Al Said

a monarch.

2026 population
5.3M
Rank #126 globally
Area
310k km² (119k sq mi)
Metros tracked
4
40% of population in metros
Composite score
8.9
Rank #103 globally

population: Monthly national estimate (30 Apr 2026) · indicators as of 5 Sep 2026 · 4 metros tracked

🗺️ Geography4 metros

Oman metro footprint, shaded by composite tier.

Loading map…
4 polygons

Select a metro for its rank and a link to its page. Boundaries derived from Overture Maps administrative divisions; metros without source coverage are omitted.

🏙️ 4 tracked metros
4 metros
#352Muscat★ Capital▲ Largest
Masqaṭ [Muscat] · 1.5M · Established Metro
7.5
#1376Salalah
Ẓufār [Dhofar] · 332K · Emerging Metro
1.0
#2189Sohar
Shamāl al-Bāṭinah [Al Batinah North] · 233K · Local Metro
0.3
Al-Buraymī [Al Buraimi] · 110K · Local Metro
0.0
🗂️ Governorates

11 entries listed under Oman. Select any to see its metros and footprint.

11 total
📋 At a glance
Official language
Arabic
Government
Absolute monarchy
Legislature
Council of Oman
Demonym
Omani
Time zone
UTC+04:00
Driving side
Right
Calling code
+968
Internet TLD
.om
ISO 3166
OM
Established
1970
Highest point
Jebel Shams (3,018 m (9,902 ft))
National anthem
Nashid as-Salaam as-Sultani

Facts via Wikidata.

🗣️ Languages of Oman

Standard Arabic first; one language carries the country; 1 official.

LanguageShareStatus
Standard Arabic81%Official
Balochi4.9%None
Western Farsi0.9%None

Shares count first and second language, so they overlap and can add past 100%.

Effective languages
1.5
Official-language gap
19%
Standard Arabic is spoken by 81%

Oman on the languages board · Language power

📰 In the news2 stories
Every story in the latest digest →
💹 Economy and developmentHigh income
Human Dev. Index
#49 / 191
0.858
UNDP · 2023
GDP
#69 / 193
$109.6B
World Bank · 2025
GDP per capita
#57 / 193
$19.9k
World Bank · 2025
GDP/capita (PPP)
#53 / 190
$42.3k
World Bank · 2025
GNI/capita (Atlas)
#55 / 192
$19.5k
World Bank · 2024
Life expectancy
#40 / 194
80.2 yrs
World Bank · 2024
Median age
29.3 yrs
UN WPP · 2023
Urban population
#45 / 194
79%
World Bank · 2025
Pop. growth
4.0%
World Bank · 2025
Pop. density
#174 / 193
16/km² (42/mi²)
World Bank · 2023
Foreign-born
#11 / 193
43.2%
World Bank · 2024
Rule of law
#79 / 175
0.61
V-Dem · 2025
Internet users
#26 / 193
95%
World Bank · 2024
Inflation
#36 / 185
1.0%
World Bank · 2025
CO₂ per capita
#185 / 192
15.7 t
Global Carbon Budget · 2024
Renewable electricity
#159 / 186
5%
Ember · 2025

Ranks are among sovereign countries with data; ★ marks a top-5% finish. Sources: World Bank Open Data and Our World in Data (UNDP, UN WPP, V-Dem, Global Carbon Budget, Ember, Energy Institute; CC BY 4.0). Each card credits its originating body. Renewable share is of electricity generation, not of primary energy. Each figure is the most recent year available.

Alliances & Organisations4 full memberships

Political & Economic

Energy

Full memberDashed border = Candidate / ApplicantItalic = Dialogue / Observer

🏛️ Leadership History13 leaders · click to expand

marks a monarch.

Other

Haitham bin Tarik Al Said✦ Current
Monarch · 6y 5m 22d
2020–Present

Al Said dynasty

Qaboos bin Said
Monarch · 49y 5m 19d
1970–2020
Said bin Taimur
Monarch · 38y 5m 13d
1932–1970
Taimur bin Faisal
Monarch · 18y 4m 5d
1913–1932
Faisal bin Turki
Monarch · 25y 4m 1d
1888–1913
Turki bin Said
Monarch · 17y 4m 5d
1871–1888
Azzan bin Qais
Monarch · 3y 29d
1868–1871
Salim bin Thuwaini
Monarch · 2y 0d
1866–1868
Thuwaini bin Said
Monarch · 10y 0d
1856–1866
Said bin Sultan
Monarch · 52y 0d
1804–1856
Sultan bin Ahmad
Monarch · 12y 0d
1792–1804
Said bin Ahmad
Monarch · 9y 0d
1783–1792
Ahmad bin Said
Monarch · 39y 0d
1744–1783
📈 Power over timeThe Power Atlas →
Today
Minor#101 · 0.1%
3%5%8%10%2000
Power (headline share)Latent (material mass)Recognised (standing)

The power line is the headline share of world power, running from the state’s first ranked year (benchmark estimates with wide error bars before 1816). Latent power is material mass a state could mobilise (population, manpower, heavy industry). Recognised power is what the system actually treats it as (military spending, productive economy, reach, and status such as a Security Council seat or nuclear arsenal). When latent runs above recognised, a power is rising or under-rated; when recognised runs higher, it is punching above its weight or coasting on prestige. Material sub-indices run 1816 through 2016.

👥 Population over time
Population 2023
5.0m
#126 in the world
Since 1800
17×
from 300k
Peak
2023
at its largest now
Share of world
0.06%
0.03% in 1800
1.4m2.8m4.3m5.7m18001850190019502000

Our World in Data population (CC BY): UN WPP 2024 from 1950, Gapminder v7 1800-1949, HYDE 3.3 earlier; today's borders. Figures above are as of 2023, the last year that is estimated rather than forecast. The dashed tail to 2026 is a UN WPP medium-variant projection. It is drawn because the line should reach the present, and drawn differently because it has not happened yet: no rank, peak or share on this page uses it. Before 1950 the series is reconstruction rather than contemporaneous statistics, which is worth knowing when a country’s peak sits back there. The current population shown elsewhere on this page comes from the workbook and is unchanged by this. Note that people and share of world can move in opposite directions. A country can grow steadily and still become a smaller part of humanity, which is what happened to almost every rich country after 1960.

👥 To 2100

The UN’s probabilistic projection for Oman: the median with its 80% and 95% bands, the UN’s own high, low and zero-migration scenarios beside it. Not this site’s model; the site reads it and says what it implies.

Peak on the median
after 2100
still growing at 2100
2050
7.8m
95% band 4.8m to 13.1m
2100
12.1m
95% band 4.4m to 26.8m
2100 against 2025
2.20×
median still rising in 2100
7.0m14.1m21.1m28.2m1950197520002025205020752100
estimateUN median80% and 95% bandshigh and low fertilityzero migration

What drives it

Births, deaths and net migration on the UN medium path, with fertility, life expectancy and median age, every decade from 1950.

1950
24k born · 16k died · -2k net migration
TFR 7.26 · life expectancy 29.3 · median age 17.8
1960
28k born · 16k died · -3k net migration
TFR 7.28 · life expectancy 35.4 · median age 17.8
1970
34k born · 13k died · -3k net migration
TFR 7.52 · life expectancy 46.6 · median age 16.1
1980
52k born · 11k died · +13k net migration
TFR 7.89 · life expectancy 59.6 · median age 15.4
1990
64k born · 8k died · +32k net migration
TFR 6.46 · life expectancy 69.0 · median age 17.3
2000
54k born · 7k died · -19k net migration
TFR 3.85 · life expectancy 73.6 · median age 19.9
2010
64k born · 7k died · +29k net migration
TFR 2.97 · life expectancy 77.2 · median age 24.2
2020
85k born · 11k died · -172k net migration
TFR 2.64 · life expectancy 77.8 · median age 28.8

Every country to 2100 →

Source: United Nations, DESA, Population Division. World Population Prospects 2024. Licensed under CC BY 3.0 IGO. Estimates to 2023; projections 2024 to 2100, medium variant and probabilistic intervals. The UN revises every two years; this is the WPP 2024 revision.

💰 Billionaires1 · $3.8B combined · click to expand
Real Estate · Real estate
$3.8B

Source: Forbes real-time billionaires (via the rtb-api project). Net worth as of the latest monthly snapshot.

🏆 National Teams

Oman on the international stage. Select a card for the full record.